Pregnancy has definitely given me a heightened awareness concerning the benefits of eating certain foods, mainly fruits and veggies! Thanks to our Nutri-Bullet, I am able to make awesome smoothies in the morning, loaded with rich antioxidants and vitamins. This morning, papaya was on the menu! Papaya is rich in Vitamin C and E, and is also a good source of fiber and folic acid. It prevents constipation and heartburn, which are both perils of pregnancy. Even if you're not pregnant, these smoothies are a great way to kick start your day! See the ingredients below:
- Papaya juice
- Half of a banana
- frozen blueberries, strawberries, and raspberries (*Can use all three, or choose two of the three)
*Blend in NutriBullet for less than 60 seconds and enjoy!